Healing Massage Therapy
Massage Therapy Research
Massage therapy is no longer considered a luxury. Research is demonstrating the power of massage therapy for relief from many chronic conditions.
Read the research articles listed below to find out how massage therapy can help you with headaches, back pain, fibromyalgia, cancer, depression, and more.
Experience the power of therapeutic massage for yourself and get relief. You’ll be glad you did!
From the first time I felt OmShi’s touch, I knew I was in the hands of a very special person. Having had hundreds of massages, body work, adjustments, and spa treatments over the past 30 years, I can truly say that OmShi’ is at the top of her profession. She can pinpoint one specific area and help it begin to heal, or put you into the most deeply relaxed state you will ever experience. She has the gift.
JM ~ West Chester, Pennsylvania
Depression, Anxiety, and Massage Therapy
“Massage has been shown to decrease depression and anxiety while improving sleep and lowering cortisol (stress hormone) levels.”
This research study demonstrated the ability of massage therapy to ease depression and anxiety in hospitalized patients compared to subjects who viewed relaxing videos.
METHOD: A 30-minute back massage was given daily for a 5-day period to 52 hospitalized depressed and adjustment disorder children and adolescents.
RESULTS: Compared with a control group who viewed relaxing videotapes, the massaged subjects were less depressed and anxious and had lower saliva cortisol levels after the massage. In addition, nurses rated the subjects as being less anxious and more cooperative on the last day of the study, and nighttime sleep increased over this period. Finally, urinary cortisol and norepinephrine levels decreased, but only for the depressed subjects.
Field, T., Morrow, C., Valdeon, C., Larson, S., Kuhn, C., & Schanberg, S.(1992). Massage reduces depression and anxiety in child and adolescent psychiatric patients. Journal of the American Academy of Child & Adolescent Psychiatry, 31, 125-131.
Read similar articles:
- Research on depression, anxiety, sleep, and massage therapy
- Rresearch on migraine headaches and massage therapy
- Research on high blood pressure and massage therapy
- Research on cancer and massage therapy
- Research on headache and massage therapy
- Research on HIV and massage therapy
- Research on shoulder pain and massage therapy
- Research on low back pain and massage therapy
- Massage Therapy Research home page
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Omshi’ is the most spiritually gifted healer and teacher I have ever encountered. She came to my wife and me first to give us massage and we were astounded at her level of ability in this area and the unmistakable spiritual healing that took place as well.
DM & NM ~ St. Davids, Pennsylvania

